Mountain Well is a specialist clinic and wellbeing company based in North Cardiff.
We bring together specialist 1:1 care, movement and recovery support, health education and practical wellbeing experiences in one environment.
A Different Kind of Place for Health
How Mountain Well Came to Be
Mountain Well has grown from years of working with people through Mountain Yoga, The Green Mile and Fire & Ice.
Across those businesses and experiences, we’ve worked with hundreds of sports teams and thousands of individuals, from people simply wanting to feel and move better through to athletes and professional organisations.
Mountain Well brings that experience together in one place.
5000+
Fire & Ice
participants
Hundreds
of sports teams supported
Hundreds
of classes, retreats and wellbeing sessions
Years of Experience
across movement, challenge and recovery
What We Believe
A Different Kind of Environment
Mountain Well is set within 110 acres of countryside in North Cardiff, with treatment and movement spaces, woodland, outdoor areas and hot and cold facilities.
The environment is part of the experience giving people somewhere that feels different from a normal clinic, gym or wellbeing centre.
