Specialist 1:1 Care
For people dealing with pain, injury,
recurring problems, stress and poor recovery.
We Commonly Help With
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Chronic or persistent pain
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Injuries
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Back or neck problems
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Sciatica
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Balance or mobility issues
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Poor recovery
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Stress or burnout
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Fibromyalgia
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Stress & nervous system regulation
How To Get Started
1. Free Discovery Call
A short conversation with Ollie the Head Practitoner to talk through what’s been happening and see whether Mountain Well is the right fit.
2. Consultation
A 50-minute, in-person assessment with Ollie that goes well beyond the area that hurts. He’ll take time to understand your symptoms, history, goals and anything else relevant to the problem.
He'll then carry out a full head-to-toe physical assessment looking at things like posture, balance, movement, mobility, strength, joint and spinal function and any relevant neurological or orthopaedic checks.
3. Results
Within a few days, Ollie will explain what he found, what seems most relevant to your main problem, and the options for what to do next. If treatment is appropriate, he’ll explain the recommended approach, frequency and likely cost.
You’ll also receive a comprehensive PDF assessment report summarising your results and recommendations, which you can keep for your own records or share with another healthcare professional if needed. There’s no obligation to continue care with Mountain Well.
Treatment May Include
Your care is based on what we find, using the most appropriate treatment and support to help you move better, recover properly and get back to doing what matters.
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Chiropractic and osteopathic adjustment techniques
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Joint and spinal mobilisation or manipulation
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Soft and deep tissue therapy
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Assisted stretching and movement work
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Mobility-based manual therapy
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Rehabilitation and strength work
Digital Support
Where useful, your care may include simple online guidance, tailored exercises and practical resources to support you between appointments.
Start With a Free 10-Minute Discovery Call
A free 10-minute call with Ollie, our Head Practitioner, to talk through what’s been happening, ask any questions and see whether Mountain Well is the right fit.
View available times and book instantly online.
or
View available times and book online.
50-minute in-person assessment — £75
or
Prefer to book by phone or want to ask a few questions first? Give us a call.
