Initial Consultation

Service Description

A 45-minute, assessment-led session designed to understand what’s really going on and what needs to happen next. We look at your injury history, movement, lifestyle and recovery factors to identify the root cause — not just the symptoms. This session includes hands-on assessment, movement testing and practical guidance where appropriate. If your issue is straightforward, we’ll aim to resolve or significantly improve it within the session. If it’s more complex, you’ll leave with a clear understanding and a plan.